UPCOMING CLASSES/WORKSHOPS

NEW YEAR’S FLOW / Saturday, Jan 18 (DATE TO BE CONFIRMED), 9:30-11.30

About: Harness the magical energy of the new year to set your personal intention (Sankalpa) for 2025 and nurture yourself. Join me for a mindful yoga and meditation practice to connect with your intention for the year ahead. Afterwards, enjoy a soothing cup of tea and write down your thoughts and insights.

What to Expect:
9.30 Intro
9.45 🌿 Gentle Yoga Session
10.45 🧘‍♀️ Guided Meditation
11.00 ✍️ Journaling & Reflection

Time: Saturday January 18 (DATE TO BE CONFIRMED), 9.30am-11.30am
Location: Tanz & Zwicky, Studio 2 (see link to google maps here)
Price: 49 CHF (get 10 CHF off each if you come with a friend -enter coupon code FRIENDS at checkout)